Our approach is unique. We identify physical compensation patterns in your body, on a live zoom call with your personal Titleist Performance coach, who will explain how those compensations impact your golf swing, and then prescribe a custom program that evolves with you. Every workout is automatically video recorded by our mobile app and uploaded to your personal coach who provides you with corrective feedback. It’s not just about fitness—it’s about fixing root cause physical issues to improve your game and body for life! 

No, AXIUS is a full-body workout. It combines elements of strength training, Pilates, and yoga. While we emphasize core - this probably means more to us than it does to the average person. You see we break the core into into upper, mid, and lower core, ensuring you engage all the right stabilizing muscles while training your whole body. Each workout includes stretching, mobility, stability, balance, and strength. As you progress, your workouts will evolve, incorporating dynamic plyometrics and High-Intensity Interval Training (HIIT) if you and your coach decide this is appropriate to meet your goals. It’s a “hurts so good” experience—challenging yet joint-friendly!

If you have a current workout routine, AXIUS will likely end up replacing a significant portion of it, if not the whole thing. Since AXIUS is progression-based, you’ll start with lower intensity levels, allowing you to initially supplement your existing routine. As you advance through the program, the workouts become more challenging, enabling you to push your body harder while maintaining safety. This natural progression allows AXIUS to evolve into your primary, or even sole, fitness regimen. The deeper you go, the more physically taxing the workouts become, ensuring continuous improvement in both your golf game and overall fitness.

The AXIUS Core Unit is an incredible tool that challenges your balance, strength, and flexibility. However, precision is key, and it won’t deliver results on its own. Our membership ensures you know exactly how to train your body with the Core Unit, leading to faster, more effective results.

Your coach is a Titleist Performance Institute Level 3 Certified professional who understands how your biomechanics impact your golf swing. To start you'll meet with your coach for a 30-minute video assessment call so your coach can begin to customize your program. You'll be issued three 30-minute workouts each week through our mobile app. As you complete your workouts you'll be automatically video recorded by our mobile app and your videos will be sent to your personal coach, who will review, grade, and provide corrective audio feedback. AXIUS is all about results, and our program works because of these small biomechanical coaching corrections. It’s not just about choosing the right exercises, while that's important—it’s about performing them correctly. Your coach provides feedback to ensure you’re engaging the right muscles, guaranteeing performance improvements for the time you invest.

Your coach will provide you with non-equipment custom travel workouts so you can easily do your workout anywhere, ensuring you'll never miss a beat!