A 12-month, assessment-driven golf performance system designed to create meaningful physical change first, then keep you progressing with extended coach oversight before transitioning to long-term custom programming.
The coaching is intentionally front-loaded. You begin with the full AXIUS 90-Day Transformation and direct oversight from a Titleist Performance Institute certified coach. You then continue with six months of Maintain & Improve coaching before transitioning to custom programming for the final three months.
One full-year commitment. Three progressive phases: Solve → Build → Sustain.
Months 1–3: 90-Day Transformation
You begin with a 45-minute 1:1 assessment with your coach to establish your physical baseline, understand your goals, and identify the specific limitations affecting your golf performance.
Your coach programs three focused 30-minute workouts per week inside the AXIUS mobile app. Each exercise is automatically video recorded so your coach can review your movement, grade your form, provide targeted feedback, and progress your program based on what you actually need.
Training begins with the foundation: core strength, flexibility, balance, stability, and movement control. As you progress, your coach integrates the AXIUS Core Unit to increase challenge and provide objective feedback on balance and control.
At the end of the first 90 days, you reassess your movement and golf-performance baselines so you can see the measurable change and establish the next priorities.
Months 4–9: Maintain & Improve
You continue with the same coach, custom workouts, and structured progression for six additional months, with a lighter coaching layer than the initial Transformation phase. This extended coaching runway gives you more time to build on your results, continue progressing, and make the improvements more durable before becoming more independent.
Months 10–12: Custom Programming
Once the foundation is established and you need less direct oversight, the program transitions to custom programming. Your coach continues to review your progression and program the right workouts at the right levels so you keep moving forward, without the full workout-by-workout feedback and accountability layer of the earlier phases.
Built Around Real Life
Train at home, in the gym, or while traveling. When travel or schedule disruptions come up, your programming can be adjusted with bodyweight and travel-ready workouts so you can stay consistent.
The goal is not to keep you dependent on high-touch coaching forever. It is to give you the support you need when you need it most, then step that support down as your body, knowledge, and training foundation improve.
