A 12-month, assessment-driven golf performance system for golfers who want a deeper initial transformation with six full months of high-touch coaching before support tapers over the second half of the year.
The coaching is intentionally front-loaded. You begin with the full AXIUS 90-Day Transformation, then continue directly into a second three-month Transformation block with the same high level of coach oversight. From there, the program steps down into Maintain & Improve and finally custom programming.
One full-year commitment. High-touch coaching first, then a deliberate transition from Solve → Build → Sustain.
Months 1–3: 90-Day Transformation
You begin with a 45-minute 1:1 assessment with your coach to establish your physical baseline, understand your goals, and identify the specific limitations affecting your golf performance.
Your coach programs three focused 30-minute workouts per week inside the AXIUS mobile app. Each exercise is automatically video recorded so your coach can review your movement, grade your form, provide targeted feedback, and progress your program based on what you actually need.
Training begins with the foundation: core strength, flexibility, balance, stability, and movement control. As you progress, your coach integrates the AXIUS Core Unit to increase challenge and provide objective feedback on balance and control.
At the end of the first 90 days, you reassess progress and establish the priorities for the next Transformation phase.
Months 4–6: Continued Transformation
You continue for a second three-month Transformation block with the same high-touch coaching model: custom workouts, workout-by-workout review, direct feedback, accountability, and coach-managed progression. This gives you a full six-month runway to make a deeper change before the coaching level begins to taper.
Months 7–9: Maintain & Improve
You continue with the same coach, custom workouts, and structured progression, but with a lighter coaching layer than the Transformation phase. The focus shifts toward building on your results, reinforcing the foundation, and making the improvements more durable.
Months 10–12: Custom Programming
Once you need less direct oversight, the program transitions to custom programming. Your coach continues to review your progression and program the right workouts at the right levels so you keep moving forward, without the full workout-by-workout feedback and accountability layer of the earlier phases.
Built Around Real Life
Train at home, in the gym, or while traveling. When travel or schedule disruptions come up, your programming can be adjusted with bodyweight and travel-ready workouts so you can stay consistent.
The goal is to use the highest level of coaching while it creates the most value, then step support down as your body, knowledge, and training foundation improve.
